Dear Visitor,

Welcome to my website about mental health. I hope you enjoy reading about my mental health experiences and strategies. Thank you for coming and have a good day!

“Hope is being able to see that there is light despite all of the darkness.”

Desmond Tutu

“There is hope, even when your brain tells you there isn’t.”

John Green

“You don’t have to struggle in silence.”

Demi Lovato

“You are more precious to this world than you will ever know”

Lili Rhinehart
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